Top Glide Shot Put Throws -

Описание к видео Top Glide Shot Put Throws -

Video of top glider shot putters
https://www.trackandfieldcoach.com/bl...

Ulf Timmermann is considered the best glide thrower in history for the shot put. Timmermann set the world record in the shot put and won the Olympic Games smashing the meet record. This article outlines his training plan for the shot put which includes specific weight training exercises, specific throwing drills, and much more.

Комментарии

Информация по комментариям в разработке

Похожие видео