SIMPLE EXERCISES TO DO AT HOME (Pampamilya!) with Gretchen Ho

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In today’s new normal, it’s important that we protect ourselves from catching infectious diseases by staying at home. But, staying at home doesn’t mean that you cannot stay fit and healthy.

In partnership with Unilab, here are some home workout routines and simple exercises you can do at home. This is one of our first collaborations with them through our journey to better health. Remember, taking care of our bodies is our best protection against sickness.
 
If you want to learn more about Unilab and their products, visit www.unilab.com.ph.

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