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How to Volleyball Skills Challenge - Day 3: Finger and Underarm Passes .

🏐* Volleyball Skills Challenge: Day 3 - Master the Finger Pass & Underarm Pass!

Level up your volleyballgame with our 60-Day Volleyball Challenge! Day 3 focuses on perfecting two crucial passing techniques: the finger pass (platform pass) and the underarm pass.
This workout will help you develop consistent and accurate passes, crucial for any position on the court. Learn proper form, common mistakes to avoid, and drills to improve your technique. Ready to become a volleyball pro? Subscribe and join the challenge! #volleyball#volleyballskills#volleyballtraining #60daychallenge#volleyballdrills #fingerpass#underarmpass#volleyballtutorial #workout

Hey volleyballers! Welcome back to Day 3 of our 60-Day Volleyball Challenge! Today, we're tackling two fundamental passing techniques: the finger pass and the underarm pass. Mastering these is essential for setting up your team for successful attacks. Let's get started!

**(Finger Pass - First up, the finger pass, also known as the platform pass. This is your go-to pass for most situations. [Show proper stance, hand positioning, and body movement with clear visuals and slow-motion replays]. Remember to keep your elbows tucked in, your platform stable, and your body low to the ground. [Highlight common mistakes like using open hands or bending at the waist]. Let's do a few drills! [Show drills, focusing on accuracy and consistency. Include variations for different types of incoming balls].

*Now let's move onto the underarm pass. This pass is useful for low balls or when you need a quick, controlled pass. [Show proper technique, emphasizing a firm forearm contact and controlled body movement]. [Point out mistakes like throwing the ball instead of passing it]. Again, let's work on some drills to improve your control and accuracy. [Show drills, focusing on

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