Скачать или смотреть PRESS These 3 Points To Improve Blood Flow & Energy (Reflexology for Seniors)

🚨 These 3 pressure points can INSTANTLY boost circulation!! 🚨

Poor blood flow doesn’t just slow you down — it can leave you cold, tired, and struggling with heavy legs or numb feet 🫩🤧
In this video, you’ll learn a simple 5-minute reflexology routine using three precise pressure points that can help increase circulation, warm your feet, boost energy, and relieve discomfort — naturally.

💡 Whether you’re managing type 2 diabetes, poor circulation, or leg fatigue, this step-by-step guide shows you exactly where to press, how long to hold, and how to do it safely from the comfort of your chair. No special tools — just your hands and a few minutes a day.

😱 You won’t believe how fast point #2 starts warming up your toes — even if you’ve had cold feet for years!


Timestamps:
00:00 Poor circulation? Just press these 3 points
00:44 The Thumb-Web Circulation Boost
03:58 The Energy Arch
07:28 The Calf Reviver
10:54 Don’t lose your progress (next step)


💊 Keep today’s gains — watch the 3 doctor-recommended vitamins for circulation & intimacy 👉    • Top 3 Vitamins to Improve Circulation and ...  

🔔 Want to learn more? Subscribe to our channel here 👉    / @vitaledgeus  


This video is for informational purposes only and does not replace professional medical advice. Always consult with a healthcare provider before making dietary changes.

#DiabetesDiet #BloodSugarControl #DiabetesTips


PRESS These 3 Points To Improve Blood Flow & Energy (Reflexology for Seniors)