Скачать или смотреть Intense Chest, Shoulder & Triceps Superset Workout| Uperbody With fitjodie

Welcome back to another killer workout session. Today, we’re hitting the chest, shoulders, and triceps with an intense superset routine. Get ready to feel the burn and build some serious strength and muscle!

Workout Breakdown:

1. Superset 1:
• Incline Dumbbell Press: 3 sets (15, 12, 10 reps)
• Overhead Dumbbell Press: 3 sets (15, 12, 10 reps)
• Tricep Extensions: 3 sets (15, 12, 10 reps)
2. Superset 2:
• Flat Fly: 3 sets (15, 12, 10 reps)
• Lateral Raise: 3 sets (15, 12, 10 reps)
• Skull Crushers: 3 sets (15, 12, 10 reps)

Remember to maintain proper form and focus on the mind-muscle connection. Let’s smash this workout together!

Follow me for more fitness content:*
*YouTube:* [Azhar Fitness](   / @azhar_fitness  )
*Instagram:* [@azharfitnesspro](https://www.instagram.com/azharfitnesspro)
*Snapchat:* [getfitwithazhar](https://www.snapchat.com/add/getfitwithazhar)

*Contact:* [Profile Tap1ce](https://profile.tap1ce.com/azharshaikh)

Don’t forget to like, comment, and subscribe for more workouts and fitness tips. Hit that bell icon so you never miss an update! 🔔

#Fitness #Workout #ChestWorkout #ShoulderWorkout #TricepsWorkout #Superset #StrengthTraining #MuscleBuilding #AzharFitness #FitFam

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Let's get those gains! 💥

*Azhar Shaikh*
Owner & Head Trainer
Azhar Fitness Center, Mumbra

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Stay fit, stay strong! 💯 Follow me for more fitness content:*
*YouTube:* [Azhar Fitness](   / @azhar_fitness  )
*Instagram:* [@azharfitnesspro](https://www.instagram.com/azharfitnesspro)
*Snapchat:* [getfitwithazhar](https://www.snapchat.com/add/getfitwithazhar)

*Contact:* [Profile Tap1ce](https://profile.tap1ce.com/azharshaikh)

Don’t forget to like, comment, and subscribe for more workouts and fitness tips. Hit that bell icon so you never miss an update! 🔔

#Fitness #Workout #ChestWorkout #ShoulderWorkout #TricepsWorkout #Superset #StrengthTraining #MuscleBuilding #AzharFitness #FitFam

---

Let's get those gains! 💥

*Azhar Shaikh*
Owner & Head Trainer
Azhar Fitness Center, Mumbra

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Stay fit, stay strong! 💯