Скачать или смотреть easy and cheap salad under 300 calories

http://www.thatsbetternutrition.com

If you need help with meal prep, check out this video. It's a healthy and easy tuna, beet, cucumber, romaine, walnut salad. Feel free to add any seasonings of course!

Add the thats better nutrition smoothie, curry fish dish, halibut zucchini marinara and you've got delicious meals for the week! ...pescatartian style

Ingredients:

1 large organic cucumber
2 medium carrots
2 cups romaine lettuce
1 can beets
1 can black beans
2 T olive oil
splash apple cider vinegar
sea salt
1/4 c walnuts
1 can wild planet tuna

This makes 4 meals of 288 calories each.

Thanks for watching. Check the website http://www.thatsbetternutrition.com for more ideas and inspiration.