Understanding Hydrogen Tablets - Episode 63

#hydrogentablets #molecularhydrogen #hydrogenwater
Hydrogen-producing tablets are a very common way of producing hydrogen water for health benefits, but there is a lot of confusion about how they work, and if they are even good for you. Here we break down the science, the facts, and the research behind hydrogen tablets.

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Sources:
https://h2hubb.com/wp-content/uploads...
https://www.h2sciencesinc.com/open-gl...
The Effects of 24-Week, High-Concentration Hydrogen-Rich Water on Body Composition, Blood Lipid Profiles and Inflammation Biomarkers in Men and Women with Metabolic Syndrome: A Randomized Controlled Trial
Acute Supplementation with Molecular Hydrogen Benefits Submaximal Exercise Indices. Randomized, Double-Blinded, Placebo-Controlled Crossover Pilot Study
Case Report: Acute hydrotherapy with super-saturated hydrogen-rich water for ankle sprain in a professional athlete
The effects of 6-month hydrogen-rich water intake on molecular and phenotypic biomarkers of aging in older adults aged 70 years and over: A randomized controlled pilot trial
Hydrogen-rich water exerts anti-tumor effects comparable to 5-fluorouracil in a colorectal cancer xenograft model