Dealing With Hate Online - Hannah Roy

This is a clip from the Happy Smiling People Podcast.

Hannah Roy is a personal trainer, who not only focuses on her client’s physical health and fitness, but believes in the importance of spiritual health.

In this episode we discuss: the definition of spiritual health, how we can and should define our worth, whether fulfilment can come from aesthetic goals, whether women should dress more modestly at the gym, the comparison trap of social media and how to combat it, why vanity feels inescapable in the modern world, why women wear earrings, and much more. 

Listen to the full episode on Spotify: https://open.spotify.com/episode/3ib1...

Follow me on Instagram:   / emilyereilly  

Find Hannah Online:
Instagram:   / hannahroyfit  
YouTube:    / @hannahroyfit  
TikTok:   / hannahroyfit  


Keywords

spiritual health, fitness, personal training, Christian faith, worthiness, health journey, online presence, modesty, fulfillment, materialism