Christmas mental health and eating disorders support.

Hi lovelies!

Hope you’re keeping safe and well. I wanted to take a moment to share a little video about Christmas and its impact on eating disorders and mental health. 🎄✨

I know this can be a tough time for many, especially those affected by eating disorders and disordered eating. Everyone experiences the holidays differently, and that's absolutely okay.

So I just wanted to share some tips and pointers to help you navigate this season and remind you that you’re not alone.

Apologies for my exhausted appearance, the fairy costume and the festive panto background soundtrack—it's the only time I could squeeze in this video!

Can't wait to share more updates on how SEED Eating Disorder Support Services will be there to support you all in 2025 too.

Sending all my love your way. Remember, you've got this, we've all got this and...

You matter 🌱

💚 G xxx

❤️ #MentalHealthMatters #YouAreNotAlone #ChristmasSupport #eatingdisorders #charity #conversationsforchange #mentalhealth #eatingdisordersawareness