10 MIN SIX PACK ABS for TOTAL BEGINNERS (No Equipment)

Описание к видео 10 MIN SIX PACK ABS for TOTAL BEGINNERS (No Equipment)

Follow along with me during this 10 min beginner abs workout! Entirely equipment free... you can do this workout anywhere! Perfect for all fitness levels.
#abworkout #homeworkout #fitness

👉🏼 DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store
👉🏼 DONATE TO LEARNING FOR HUMANITY: https://learningforhumanity.org/madfit/

⭐️ WARM UP FIRST! :    • WARM UPS  
⭐️ COOL DOWN AFTER! :    • COOL DOWNS  

👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)

✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): [email protected]

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