Скачать или смотреть The ‘White Belt Rule’ That Will Transform Your Life

In this video, you're invited to think of your personal growth like a martial arts journey—starting as a white belt, where the goal isn’t mastery just yet, but learning to embrace the struggle. Stepping into your own “dojo” means facing challenges head-on, knowing that setbacks are part of the process, no matter how polished other people’s lives may look online.

You’re not alone in carrying past pain—whether it’s shame, failure, or regret—and it may be holding you back from taking risks or living fully. The video challenges you to try one simple, powerful step in the next 48 hours: choose one difficult experience from your past, acknowledge it, and see how it made you stronger.

Can you accept it—not necessarily be grateful for it—but appreciate how you got through it?

That’s the first step toward unlocking your strength, letting go, and moving forward with more clarity and courage.

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Check out Jenn Cassetta's Podcast - The Art of Badassery Podcast: Mindset, Motivation and Empowerment for Women: https://podcasts.apple.com/us/podcast...