Muay Boran Angle Footwork “Silap Fan Bplah”

Описание к видео Muay Boran Angle Footwork “Silap Fan Bplah”

Muay Boran (ancient Muay Thai) loves to use 45 degree angles, and this footwork method is a perfect example of that. Using this “zig zag” method you can get out of harm’s way and into a better position to attack (for Muay Thai, kickboxing, boxing, mma) or a better position to escape for self defense scenarios. For those of you versed in grappling arts such as jujitsu/judo, this can also put you in a great position for control/takedowns.

Warning: The advice and movements shown in this video are for informational and educational purposes only. Consult a health professional before engaging in any exercise or martial arts program.

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