Скачать или смотреть 50-Min. Yoga | Creative Power Vinyasa Flow. Challenging Strength Building w/ Blocks

Welcome to your yoga practice! This is a 50 Minute creative power vinyasa class done fully on blocks! The blocks will allow you to unlock your strength and flexibility in deeper ways. Don’t let the blocks fool you; this will be a challenge! You can return to this yoga class again and again and the strength you build here will translate into a stronger practice without blocks. Get ready to sweat!

Enjoy the SIZZLE and let me know how you’d did in the comments below!


🎧 ✨ SPOTIFY PLAYLIST: https://open.spotify.com/playlist/2Sh...


- - - - - - - - -

✨ CHECK OUT MY WEBSITE FOR RETREATS, TRAININGS + MORE
https://www.jrockyoga.com


🌱 DONATE to support my channel + the creation of more free yoga classes!
https://paypal.me/JRockYoga?country.x...


🧘 MY OUTFIT
Pants: https://rstyle.me/+BYtzoMpZfNfdfs4F62...


📷 MY FILMING EQUIPMENT
Camera: https://rstyle.me/+E5pgDRJyGTG1SeZwM6...
Lavalier Microphone: https://rstyle.me/+ZbdPuAHU9ZqngtFJHi...


✨ SUBSCRIBE to my YouTube Channel!
https://www.youtube.com/channel/UCMSV...


✨ FOLLOW ME ON INSTAGRAM @JRockYoga
www.instagram.com/jrockyoga




- - - - - - - - - - - -

***JRockYoga is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.