Скачать или смотреть Workout No. 962: Incline DB Press, Incline OTB Press, Skull Crusher!

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Bodyweight: 68.5kg

Wall-Mounted Pull-Up Bar: Titan Fitness Wall-Mounted Pull-Up Bar
Gym Rings: Hammock Straps + Tactical Belts + PELLOR Beech Wooden Olympic Gymnastic Rings
Rotatable Grips: Kensui SWVL 360°GRIPS™ MAX (Wood)
Open Trap Bar: Eleiko Öppen Deadlift Bar
Olympic Barbell: CNK 탄력봉 2000바
Olympic Barbell Collars: Eleiko Öppen Collars
Standard Dumbbell Bars: Decathlon DOMYOS Weight Training Bar
Standard Barbell Collars: Decathlon Smart Weight Lock
Adjustable Dumbbells: 에프몬 퀵블럭 (discontinued)
Dumbbell Hooks: Mad Spotter Pro 2.0
Bench: 멜킨 하칸 인클라인 벤치
Dip Belt: 굿나잇몰 중량벨트 + AbMat Belt Squat Cover
Squat Wedges: UNMERA Foam Slant Boards
Nordic Strap: NordStick Premium (discontinued)
Ankle Straps: NordStick OmniStrap (discontinued), OmniStrap Pro
Exercise Mat: 바디스페이스 타이거매트 (discontinued)
Drop Pads: 핸디핏 데드블럭
Door Anchors: 와일드브로스 도어앵커 + Wide D Shackle

USB Extension Cable: NEXTU USB 3.0 Active Cable 5m
Camera: Logitech StreamCam
Headset: Shokz OpenComm

Workout Log, Diet, and more: https://linktr.ee/LongRule

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