Скачать или смотреть Surprising Health Benefits of Flax Seeds for Cancer, Diabetes & More

This 2nd video in the series on flax seeds benefits and how to use is about the health benefits of flax seeds cancer, diabetes & PCOS/PCOD, and much more.​

✅👀 Flax Seeds Video Series - Other videos:
1️⃣ Flax Seeds Benefits for Weight Loss ➡️    • Flax Seeds Benefits for Weight Loss | How ...  
2️⃣ How to use flax seeds & neutralise flax seeds side effects ➡️

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This video is a deep dive into benefits of eating flax seeds​ specific to following aspects:
✅ Flax seeds benefits for cancer
✅ Flax seeds for diabetes patients
✅ Flax seeds benefits for pcos​
✅ Other benefits of eating flax seeds​

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Section in this video:
00:00 Introduction

📖 References
1️⃣ Carol J Fabian, e. a. (Oct, 2010). Reduction in Ki-67 in benign breast tissue of high-risk women with the lignan secoisolariciresinol diglycoside. Cancer Prevention Research (Philadephia), 3(10), 1342-50. Retrieved from https://pubmed.ncbi.nlm.nih.gov/20724...
2️⃣ Elizabeth C Lowcock, M. C. (2013, Apr). Consumption of flaxseed, a rich source of lignans, is associated with reduced breast cancer risk. Cancer Causes Control, 24(4), 813-6. Retrieved from https://pubmed.ncbi.nlm.nih.gov/23354...
3️⃣ Golara Mirmasoumi, e. a. (2018, Nov). The Effects of Flaxseed Oil Omega-3 Fatty Acids Supplementation on Metabolic Status of Patients with Polycystic Ovary Syndrome: A Randomized, Double-Blind, Placebo-Controlled Trial. Experimental and Clinical Endocrinology and Diabetes, 126(4), 222-228. Retrieved from https://pubmed.ncbi.nlm.nih.gov/29117...
4️⃣ Lilian U Thompson, e. a. (2005, May). Dietary flaxseed alters tumor biological markers in postmenopausal breast cancer. Clinical Cancer Research, 11(10), 3828-35. Retrieved from https://pubmed.ncbi.nlm.nih.gov/15897...
5️⃣ Lindsay D Levine, e. a. (2019, Dec). Urinary Phytoestrogens and Relationship to Menstrual Cycle Length and Variability Among Healthy, Eumenorrheic Women. Journal of the Endocrine Society, 4(2). Retrieved from https://pubmed.ncbi.nlm.nih.gov/32047...
6. Rashmi Shrivastava, e. a. (2025, Feb). Dietary Status and the Effect of Flaxseed Supplementation on the Severity of Perimenopausal Symptoms. Cureus, 17(2). Retrieved from https://pmc.ncbi.nlm.nih.gov/articles...
7. Wendy Demark-Wahnefried, e. a. (2004, May). Pilot study to explore effects of low-fat, flaxseed-supplemented diet on proliferation of benign prostatic epithelium and prostate-specific antigen. Urology, 63(5), 900-4. Retrieved from https://pubmed.ncbi.nlm.nih.gov/15134...


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