Скачать или смотреть Sub 5 minute KB leg EMOM 🔥

If you want my FFT Program with new workouts every week, 8+ other pre-written plans to choose from, and my 5-part nutrition course, then you can save time and hundreds of $$ by signing up for a free 2-week trial:

https://flofunctionaltraining.com

Or if you want 1:1 coaching, just tap below:

https://flofunctionaltraining.com/coa...

And if you want to get started with a fitness plan but aren’t sure how, download this 7-day free program with a fitness, mobility, and nutrition plan + 3 weeks of automated emails to change your mind about how to approach your health and fitness:

📧 https://flofunctionaltraining.com/fre...

Anything else? Just comment, or email me on [email protected]