पाचन तंत्र का स्वास्थ्य हमारे पाचन और समग्र कल्याण के लिए महत्वपूर्ण है। आंत में रहने वाले उपयोगी और हानिकारक सूक्ष्मजीव, चयापचय और प्रतिरक्षा कार्यों के लिए अनिवार्य होते हैं। खराब खान-पान, तनाव और एंटीबायोटिक्स इस संतुलन को बिगाड़ सकते हैं, जिससे पाचन संबंधी समस्याएं, नींद में खलल और त्वचा की दिक्कतें हो सकती हैं। प्रोबायोटिक्स, फाइबर युक्त खाद्य पदार्थों का सेवन बढ़ाएं, हाइड्रेशन बनाए रखें, और योग द्वारा तनाव प्रबंधन करके अपने पाचन स्वास्थ्य को सुधारें और जीवन की गुणवत्ता को बेहतर बनाएं।
Gut health is crucial for proper digestion and overall well-being. The gut microbiome, comprising both helpful and harmful microbes, plays a vital role in metabolism and immune response. Negative factors like poor diet, stress, and antibiotic use can impair this microbial balance, causing issues like digestive discomfort, sleep disruptions, and skin irritations. To support gut health and improve your quality of life, incorporate probiotics, increase your intake of fiber-rich foods, stay hydrated, and manage stress with yoga.
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About this channel -
Welcome to Dr. Abhijit Aklujkar's YouTube channel, a hub for heart health and holistic wellness. With over 23 years in cardiology, Dr. Aklujkar specializes in non-surgical treatments for heart diseases, such as EECP and advanced Ayurvedic therapies, aiming to prevent heart surgeries. Educated at Mumbai's prestigious institutions and a pioneer in non-invasive cardiac care, he and his team are committed to providing personalized, comprehensive care. This channel offers insights into heart health, wellness, fitness, and the latest in non-invasive treatments. Whether seeking advice on natural heart care or tips for overall wellness and fitness, you're in the right place. Subscribe for guidance on a healthier, surgery-free life, directly from Dr. Aklujkar and his expert team. Join us on a journey to better health, one heartbeat at a time.
About Dr. ABHIJIT AKLUJKAR
A multi – faceted young Cardiologist in Mumbai, is variously described as a Visionary in
curing heart disease from its roots by noninvasive techniques. After completing his
MBBS from G.S. Medical College, KEM Hospital, Mumbai, he pursued with a M.D.
Medicine degree from JJ hospital Mumbai University. He did his cardiology supers-
specialization at Jaslok hospital, Mumbai. He is the Director of Vedshri and Cordis Heart Institute. At our institute, we treat heart disease without surgery with US FDA approved EECP treatment.
Dr. Abhijit Aklujkar has helped more than 5000 patients in preventing heart surgeries.
Disclaimer :
The Video Content has been made available for informational and educational purposes only. We do not make any representation or warranties with respect to the accuracy, applicability, fitness, or completeness of the Video Content. We do not warrant the performance, effectiveness or applicability of any sites listed or linked to in any Video Content.
The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
We hereby disclaims any and all liability to any party for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly from any use of the Video Content, which is provided as is, and without warranties.
Regards,
Office of Dr Abhijit Aklujkar
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