Plant-Based Treatment for Angina

Even without an exercise component, a plant-based diet can reduce angina attacks 90% within 24 days.

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See a comparison of the arterial function of vegetarians versus omnivores in my previous video: Plant-Based Diets and Artery Function (http://nutritionfacts.org/video/plant.... Or compairing the Arteries of Vegans vs. Runners (http://nutritionfacts.org/video/arter.... If those on plant-based diets aren’t getting a regular, reliable source of vitamin B12, though, their artery health can suffer. See: Vitamin B12 Necessary for Arterial Health (http://nutritionfacts.org/video/vitam....

Cholesterol may do more than just impair the function of our arteries. Check out the images in my video Cholesterol Crystals May Tear Through Our Artery Lining (http://nutritionfacts.org/video/chole....

But isn’t there like small, dense cholesterol particles and large fluffy ones? See Does Cholesterol Size Matter? (http://nutritionfacts.org/video/Does-....

There are three things that increase our cholesterol level: Trans Fat, Saturated Fat, and Cholesterol: Tolerable Upper Intake of Zero (http://nutritionfacts.org/video/trans.... What about moderation? Well, how moderate do you want your disease? See Everything in Moderation? Even Heart Disease? (http://nutritionfacts.org/video/every....

Have a question for Dr. Greger about this video? Leave it in the comment section at http://nutritionfacts.org/video/plant... and he'll try to answer it!

Image Credit: OpenClipartVectors via Pixabay.

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