First Month I Quit Drinking. My Sober Life. Season 1. Episode 7.

In this episode of My Sober Life, Coach Casey @coachcaseychannel shares the deeply personal story of his first 30 days on the journey to overcoming alcohol use disorder, starting September 18, 2021. Discover how Casey sought online help, began treatment with naltrexone, and chose moderation as a starting point instead of diving straight into abstinence.

Casey opens up about why he decided to keep his sobriety treatment private and how he navigated social situations and daily triggers without "breaking the news" to friends and family. Through small wins, challenges, and new routines, Casey found hope and growth in those transformative early days.

Whether you're starting your own sobriety journey, exploring ways to quit drinking, or seeking sober coaching tips, this video offers practical insights and encouragement. Remember, sobriety is a personal journey—one step at a time.

💡 quitting drinking, alcohol use disorder recovery, sobriety journey, naltrexone treatment, sober coaching, moderation vs. abstinence, sobriety tips, first 30 days sober, Coach Casey Channel, alcohol recovery support

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#SobrietyJourney #QuittingDrinking #AlcoholUseDisorder #SoberCoaching #MySoberLife