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Get ready to transform your body with simple yet effective body weight Abs exercises that can be done from the comfort of your own home. This video will guide you through a series of exercises that target all areas of abdominal, we'll show you how to perform each exercise with proper form and technique. Whether you're a fitness beginner or an experienced athlete, this workout routine is perfect for anyone looking to improve their overall health and fitness. So, let's get started and take the first step towards achieving your fitness goals. With consistent practice and dedication, you'll be on your way to a stronger, leaner, and more toned body in no time.

Below is the Workout Plan.
Do following exercises back to back of 2-3 sets with 2-3 minutes rest between each set:
1. Leg Raises - 10 reps
2. Raised Leg Circles - 10 reps clockwise and 10 reps anti-clock
3. Scissors - 10 reps
4. Flutter Kicks - 10 reps
5. Long Arm Crunches - 10 reps
6. Knee Crunches - 10 reps
7. Side Plank Rotations - 10 reps each side
8. Side Plank Bridges - 10 reps each side
9. Plank Arm Raises - 10 reps each arms

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In this video:
0:00 - Body Weight Abs
0:25 - Leg Raises
1:03 - Raised Leg Circles
1:47 - Scissors
2:23 - Flutter Kicks
2:57 - Long Arm Crunches
3:44 - Knee Crunches
4:35 - Side Plank Rotations
6:24 - Side Plank Bridges
7:46 - Plank Arm Raises