Скачать или смотреть VEGAN TOFU SCRAMBLE PLANT BASED PROTEIN RECIPE

Hi there! ☺️

Looking for a new recipe for a hearty, but healthy whole food plant based breakfast? Check out this Tofu Scramble recipe!

For this recipe you will need:
✨ 1 Block of Organic Extra Firm Tofu
✨ Turmeric powder

Chop the Turmeric up and put on a pan. Sprinkle some turmeric on as well. Mash and mix. You are trying to mash the tofu up to look like scrambled eggs even though it’s scrambled tofu ;) and you are also adding turmeric so the tofu turns yellow!

After that you can add it whatever you want.

I added in:
✨ A large tomato
✨ Mushrooms
✨ Red Bell Pepper
✨ Yellow Bell Pepper
✨ Orange Bell Pepper
✨ Yellow Onion
✨ Chopped Spinach
✨ Salt
✨ Pepper

After you make the tofu scramble, you can put it on a bed of white or brown rice. You can add avocado to it. You can add potatoes to it. You can make a bean burrito, etc.

If you want more protein or if you are looking to get more beans in your diet, you can also add chickpeas or black beans. It’s up to you!

Put some salsa on top or add more toppings and enjoy! I hope you have a great day and hope you try it out!

Let me know what toppings you add and if you like it. Like and follow for more!

Much love and many blessings,
Elizabeth

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