Скачать или смотреть Cortisol & Baby Sleep

Wonder why an overtired baby fights sleep SO hard? Blame cortisol! 😠

✨ Insight 1: It creates a "second wind" effect, making a tired baby seem wired
✨ Insight 2: A calming wind-down routine helps lower cortisol before sleep attempts

📘 Master timing & routines to beat cortisol with "The Lullaby Method". Link in bio

Follow @lullabymethod for daily newborn tips and help

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