EP 03: What Happened to You by Dr. Bruce D. Perry & Oprah Winfrey

Описание к видео EP 03: What Happened to You by Dr. Bruce D. Perry & Oprah Winfrey

Originally published October 1st, 2021.

In episode 3 of the podcast, I recap my thoughts on the book "What Happened to You" by Dr. Bruce D. Perry and Oprah Winfrey. I share how my new insight from the book has influenced my daily life, and the importance of knowing what tools of re-regulation work for you. Please share, recommend, and enjoy the episode!

If you would like to share any thoughts with me, I'd love to hear from you! Send them to [email protected]

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