Скачать или смотреть Self Diagnosed Autistic? Follow me.

Self Diagnosis is valid. Many adults do not have access to getting a formal diagnosis. Unless you need one for legal accommodations, Self diagnosis is usually sufficient. You are an expert on you. We don't question when people say they are depressed or anxious. If Autism seems like the answer to the questions you've been asking your entire life about why is everything so hard and never makes sense? Then it may very well be the answer. Do your research and start accomodating yourself. There are reasons to get a formal diagnosis and you can always persue that at a later date. But taking care of your mental health by learning how to unmask and take care of your sensory needs does not have to wait. ❤️❤️❤️

Follow me on Instagram and Tiktok also i.am.mindblind
Also fo