How Pain Resilience Can Help People Living With Chronic Pain with John (Drew) Sturgeon, PhD

On this week's episode of the Pain Science Education Podcast, we explore the concept of pain resilience with our expert guest Dr. Drew Sturgeon. Dr Sturgeorn is a fellowship-trained licensed clinical psychologist and clinical assistant professor at the University of Michigan School of Medicine Department of Anesthesiology. Dr. Sturgeon shares his journey into pain resilience, influenced by his mentor Dr. Alex Zoutra's work on adult resilience and adaptation in chronic pain. We discuss the growing interest in pain resilience and its distinction from pain vulnerability. Dr. Sturgeon emphasizes that resilience should be viewed as a process rather than a trait, highlighting the importance of sustainability, recovery, and growth in the face of chronic pain. We explore the idea that resilience involves actively pursuing meaningful goals despite pain, rather than merely tolerating it. Dr. Sturgeon explains how positive emotions, acceptance, and cognitive-behavioral strategies can enhance resilience by helping individuals reframe their pain experience and maintain functionality.


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Dr. Joe Tatta is a leader in integrative pain care, championing the cause for safe and effective chronic pain treatment. He serves as the CEO of the Integrative Pain Science Institute, a groundbreaking health organization dedicated to transforming pain care. He is also an adjunct professor in the Arcadia University DPT program. With a career spanning over 25 years, Dr. Tatta has been unwavering in his support for individuals suffering from pain, while also equipping healthcare professionals to enhance their pain management capabilities. He has published 12 peer-reviewed articles and authored 3 books including the textbook Integrative and Lifestyle Medicine in Physical Therapy: A Guide to Primary Care, Health Promotion, and Prevention. His professional accomplishments extend to the creation of scalable practice models grounded in health behavior change and innovative approaches empowering physical therapists to assume the role of primary healthcare providers. He is passionate about implementation science and strategies that facilitate the uptake of evidence-based practice into regular use by practitioners and stakeholders. The culmination of his work is PRISM: Pain Recovery and Integrative Systems Model – a cognitive behavioral approach for physical therapy. Learn more at: integrativepainscienceinstitute.com.