Скачать или смотреть Stop Drinking Tea on Empty Stomach | Serious Health Risks Revealed

video title
Stop Drinking Tea on Empty Stomach | Serious Health Risks Revealed

📝 Video Description
Many people start their day with chai, but do you know that drinking tea on an empty stomach can seriously harm your health?
Subah khali pet chai peena acidity, gas, stomach irritation aur digestion problems ka sabab ban sakta hai.
Tea mein maujood caffeine aur tannins stomach acid ko zyada active kar dete hain jo ke ulcer, heartburn aur nausea tak le ja sakte hain.
Agar aap rozana subah uthte hi chai peete hain, to yeh habit weak digestion, anxiety, iron deficiency aur dehydration ka reason bhi ban sakti hai.
Is short video mein aap jaanenge:
✔️ Khali pet chai peene ke nuqsanat
✔️ Morning tea ke side effects
✔️ Behtar aur healthy alternatives
✔️ Chai peene ka sahi waqt
👉 Health awareness ke liye video ko like, share aur channel ko subscribe zaroor karein.

⚠️ Disclaimer:
Yeh video sirf general awareness ke liye hai. Kisi bhi medical problem ki surat mein apne doctor se mashwara zaroor karein.

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