Tackling and Body Contact Skills for AFL and AFLW Football: Introduction

I am thrilled to welcome you to my 3-volume ‘Tackling and Body Contact Skills for AFL and AFLW Football’ video series.

Everyone can apply these skills, and they are completely free to view and share with others – I warmly welcome you to do so.

The following instructional videos contains examples of players executing effective and safe tackles for AFL and AFLW football:

* Volume 1 Fundamental Skills    • Tackling and Body Contact Skills for ...    
* Volume 2 Intermediate Skills    • Tackling and Body Contact Skills for ...   
* Volume 3 Advanced Skills    • Tackling and Body Contact Skills for ...    
Full playlist:    • ‘Tackling and Body Contact Skills for...  

In applying these skills, remember:

- Our aim is to be safe and effective with our tackles.
- Use safety equipment including: a mouthguard, a helmet - if recommended by a medical practitioner, and a Zena Sport impact performance vests for players in female teams.
- Be ferocious - Make your opponent uncomfortable.

Thank you to outstanding junior footballers, Ayva and Amy for brilliantly demonstrating our techniques.

Thank you to the Research Junior Football Club for graciously allowing the use of their magnificent ground.

Thank you to Luke McDade at LVM Enterprises in Yarraville for filming and producing this series.

For further information about my coaching, please see here: https://www.christophershen.com.au/ta...

Thank you. I am delighted to share these freely available videos with the Australian football community.

Sincerely,

Coach Christopher Shen
Wrestling Coach
Melbourne, Australia

Website: https://www.christophershen.com.au
YouTube Channel:    / @christophershenconsulting