The Fastest Way to Lose Bodyfat Over Age 40 (by shrinking fat cells)

For a limited time, get up to 20% off + an exclusive gift on Pique’s Fasting Tea bundle: http://Piquelife.com/ThomasFastingTea
How to Lose Belly Fat Over Age 40

This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.

Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLau...

Please check out the new Shorts channel, DeLauer Clips and Workouts, here:    / @tdlclips  

Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-op...

Follow More of My Daily Life on Instagram:   / thomasdelauer  

References

https://pubmed.ncbi.nlm.nih.gov/22405...
https://pubmed.ncbi.nlm.nih.gov/23867...
https://www.mdpi.com/2673-4168/3/3/16
https://www.ncbi.nlm.nih.gov/pmc/arti...

Timestamps ⏱

0:00 - Intro
1:13 - Loss of Thermogenic Fat
6:26 - How to Prevent This From Happening
8:31 - Pique Tea
9:45 - Exercise & White Adipose Tissue Browning
10:59 - Training or Being in a Depleted State
11:45 - Capsacain
12:36 - Do This If You're in Your 30s or 40s