Скачать или смотреть How To Dumbbell Incline Chest Press - theAPEcoach - Tyler Johnston

The dumbbell incline chest press or dumbbell incline bench press is an amazing exercise for hitting those upper pecs and developing a more full and well rounded chest. In this video I show you how to perform the dumbbell incline chest press properly so you can perform this exercise safely and effectively for the best results.

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