The painful process of breaking patterns

It took a little longer than usual but..I knew I wanted to post a video purely because part of breaking my own patterns, is pushing through moments I would otherwise feel inclined to retreat.

I don't believe you get to a certain age and all of a sudden, you're no longer triggered by things or your peace is no longer disturbed. I do believe, that you become more aware of how your cycles are repeating, and how this doesn't serve you in the future. So I hope you can keep growing and know that nothing is permanent, especially not the stuck feelings.

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Song used: Smarter- Lukas Got Lucky on Epidemic Sound