Скачать или смотреть Guided Meditation | Becoming the Flow

This guided meditation invites you to soften into being in the flow—a state of gentle acceptance and peace, even in times of uncertainty.

Through calming breath, grounding imagery, and the symbolism of the reed bending in the wind, you’ll be guided to release resistance, quiet the mind, and reconnect with the deeper current of peace within you.

✨ In this meditation, you’ll:
Let go of thoughts and worries, allowing them to float downstream
Feel supported, fluid, and adaptable like the reed in the wind
Discover the sense of calm that exists even amidst turmoil
Anchor into a simple affirmation: I bend, I flow, I trust

Find a comfortable space, breathe deeply, and allow yourself to become the flow.

✨ Guided Meditation by Christelle | The Guidance Corner

🌼 More ways to explore this week’s theme: Watch or listen to the full Discussion on YouTube or Spotify, Download the Journalling Worksheet or Read the Blog. All links in the pinned comment section.

🙏 A heartfelt thank you to Canva for making this beautiful free music available, and to RelaxingTime from Pixabay for creating it. Your work brings heart and depth to my meditations.