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What Your Anger is Trying to Tell You, and What You Can Do About It

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Описание к видео What Your Anger is Trying to Tell You, and What You Can Do About It

Anger seems pretty simple in the moment. You were wronged. You’re mad. And you feel justified. You can feel your blood boiling, your shoulders tensioning, and your chest burning. You’re just plain angry. Seems pretty straight forward right? Well not quite. Watch to learn what your anger is trying to tell you and what you can do about it.

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