How to make working with chronic pain and fatigue easier

I have managed my entire working life with chronic pain and fatigue, I'm also now a yoga teacher, so I have a few tips and tricks that can help you make it easier. 19 to be exact.

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Join the Working with Chronic Pain and Fatigue Program to help you make and enact your plans for working better with pain and fatigue https://melissavsfibromyalgia.teachab...

Grab your FREE yoga tools that fit right into your symptom management toolkit here https://www.melissavsfibromyalgia.com...

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Links to help you out
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Pregnancy and Fibromyalgia book https://amzn.to/37rcVDO
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Disclaimer: Yoga includes physical movements as well as an opportunity for relaxation, stress re-education and relief of muscular tension. As is the case with any physical activity, the risk of injury, even serious or disabling, is always present and cannot be entirely eliminated. If you experience any pain or discomfort, listen to your body, discontinue the activity, and ask for support from your medical team. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge

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