Unlock Aikido’s Secrets: Master Body Weight & Relaxation Techniques for All Levels

►► Take the guesswork out of your first visit to any dojo. Martial Arts First Class Checklist → https://www.aki-usa.org/first-class-c...

Whether you’re a seasoned Aikido practitioner or just starting out, understanding how to effectively use body weight and relaxation can elevate your practice. In this video, filmed during my New Year's seminar at my dojo in Los Angeles, I share advanced insights and techniques that are accessible to all levels, including beginners.

We’ll start with a simple exercise where you practice falling backward against resistance, helping you harness your body’s natural weight. Then, I’ll introduce techniques to expand your chest for more powerful movements. Finally, we’ll apply these principles to a more advanced Aikido technique known as katadori nikkyo.

This video is designed to give everyone, from beginners to experienced Aikido enthusiasts, the tools to deepen their understanding and improve their practice. Stick around for a special announcement about my upcoming book, which will offer even more guidance for Aikido practitioners of all levels.

#aikido #martialarts #aikidotechniques #selfdefense #aikidoforbeginners #katadori #nikkyo #dojo #aikidoseminar

►► Take the guesswork out of your first visit to any dojo. Martial Arts First Class Checklist → https://www.aki-usa.org/first-class-c...

►► Are You Ready To Start the Martial Art of Aikido? Answer 10 questions and we’ll send you a personalized report, letting you know how ready you are and what steps to take to prepare → https://www.aki-usa.org/ready.

►► Next Intro Starts Soon! Get on the waitlist → https://www.aki-usa.org/intro-options...