AN INTRODUCTION TO PNF TECHNIQUE |Physiotherapy |Physiotrendz |Part-1

PNF is technique used to improve neuro muscular coordination and endurance. it can be used in different population according to needs. this video explains basics of Proprioceptive Neuro muscular facilitation along with Basics of D1 and D2 patterns for upper limb and lower limbs. If you like the information provided in this video please share it with your contacts.

Hello friends, thankyou for watching my video, I am Physiotherapist with masters degree and working as Associate Professor in Mangalore.I love to teach and practice physiotherapy, that is the reason i am sharing all my experience and learnings on my youtube channel. I am also fond of fitness, which i believe every physiotherapist should be and that is why i put my content of home workouts as well as some fitness tips for improving fitness level of individual.

I want to sincerely thank Vikas college of physiotherapy management for allowing and helping me to publish this video. Also I want to thank Praveen (student of vikas college of physiotherapy) for helping me out preparing this video.

you can also refer my facebook and instagram page "physiotrendz" for more content like these.
facebook-   / physiotrendzforall  

instagram - https://www.instagram.com/physio_tren...

mail id - [email protected]

telegram - https://t.me/joinchat/wKkTfYYTYcVkOGFl

#pnf #proprioceptiveneuromuscularfacilitation #physiotrendz #D1D2PATTERN #diagonalpattern #neuromuscular #coordination