Скачать или смотреть Falafel (deep-fried and air-fried)

Get the Recipe: https://theplantbasedschool.com/falafel/

⭐️ Falafel is an easy appetizer and main dish that you can make with simple and affordable ingredients. The best way to cook them? Deep-fried or air-fried!

⭐️ Ingredients
2 cups dried chickpeas + 1 teaspoon baking soda
2 tablespoons chickpea flour
1 cup flat-leaf parsley
½ cup mint leaves optional
1 yellow onion
6 cloves garlic
1½ teaspoons cumin ground
1 teaspoon coriander ground
1¼ teaspoon salt
¼ teaspoon black pepper
¼ teaspoon cayenne pepper or chili powder
2 teaspoons baking powder
4 - 6 cups frying oil for frying, or 2 tablespoons extra virgin olive oil for air-frying.

Metric:
400 grams dried chickpeas + 1 teaspoon baking soda
20 grams chickpea flour
25 grams flat-leaf parsley
12 grams mint leaves optional
1 yellow onion
6 cloves garlic
1½ teaspoons cumin ground
1 teaspoon coriander ground
1¼ teaspoon salt
¼ teaspoon black pepper
¼ teaspoon cayenne pepper or chili powder
2 teaspoons baking powder
4 - 6 cups frying oil for frying, or 2 tablespoons extra virgin olive oil for air-frying.

Theplantbasedschool.com

❤️ Cooking should be done with caution. Pay attention while using knives and cooking tools. Nico is a trained chef, and it is solely for entertainment purposes that he sometimes looks into the camera while he cooks. ❤️