What I Eat in a Day | Olympian Alexi Pappas

Описание к видео What I Eat in a Day | Olympian Alexi Pappas

Food is fuel for your body. And when you’re an athlete, this couldn’t be more spot on. What you eat impacts how your body will perform. So, what does an Olympic runner eat? We asked Olympian, Alexi Pappas, and here’s what she had to share. 

Give this video a watch, then make sure to check out her new book (available everywhere), "Bravey: Chasing Dreams, Befriending Pain, and Other Big Ideas"

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