Скачать или смотреть How To Fix Low Back Pain (5 ESSENTIAL STEPS!)

A 4-step process to rebuilding your back and returning to lifting weights. A collaboration with ‪@BrianCarroll1306‬

Get my book on fixing injury here: https://amzn.to/3djgTpg

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Amazing disc model by ‪@Dynamicdisc3d‬you can find their products at https://dynamicdiscdesigns.com/

Shout out the.littlebeast on tiktok for the opening deadlift video!