Скачать или смотреть MENTAL RESILIENCE for runners with mental health champion & World Record Breaker Sally Orange

Delighted to have mental health champion and multiple World Record Breaker Sally Orange on the live chat to share her story and hard-won advice on how runners can build mental resilience.

Sally went from suffering severe depression and anxiety to becoming a mental health champion and running her way into the history books dressed as lots of different items of fruit, inspired by her own name to start with!

Podcast version available search 'Wild Ginger Running Sally Orange' on your usual podcast provider
Or use this link to listen on Podbean https://www.podbean.com/ew/pb-qegjd-e...

Sally has a brilliant children's book coming out next month - A Fruitful Life
https://shop.mrgresty.com/product/a-f...

Find out more about Sally here https://www.sallyorange.com/

Follow her on Instagram to find out more about her next amazing marathon World Record in October!   / sally0range  

More films with Sally Orange
In Oct 2019 Sally and I ran with Anna McNuff on her barefoot challenge from Coventry to Solihull. I wore one of Sally's apple costumes which was very fun, and warm! And I did a quick interview with Sally as part of the run with Anna.    • What's the worst thing Anna McNuff has ste...  

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Get a Wild Ginger Running t-shirt or buff here
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Book a place on my 24-26 April beginner - intermediate trail running training camp here https://wildgingerrunning.co.uk/train...

Run in the 100-mile UTMB course over 6-days from Chamonix with me here!
https://www.tracks-and-trails.com/hol...