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Title: Modifiable Risk Factors of Ischemic Heart Disease: Your Guide to a Heart-Healthy Lifestyle

Description: Welcome to our comprehensive guide on modifiable risk factors of ischemic heart disease! In this informative video, we dive deep into the key factors that can significantly influence your heart health. By understanding and addressing these modifiable risk factors, you can take proactive steps towards preventing or managing ischemic heart disease.

Ischemic heart disease, also known as coronary artery disease, is a condition characterized by reduced blood flow to the heart due to blockages or narrowed arteries. While certain risk factors like age, gender, and family history cannot be changed, there are several modifiable risk factors that you have the power to control.

Join us as we explore the top modifiable risk factors of ischemic heart disease:

Alcohol Consumption

Sedentary Lifestyle/physical inactivity

Smoking and Tobacco Use:

High Blood Pressure (Hypertension)

Elevated Cholesterol Levels

Obesity and Excess Weight

Diabetes

By addressing these modifiable risk factors, you can significantly reduce your chances of developing ischemic heart disease and improve your overall cardiovascular health. Join us as we provide evidence-based strategies, expert advice, and practical tips to empower you on your journey to a heart-healthy lifestyle.

Don't miss out on this essential information! Like, share, and subscribe to our channel to stay informed and take control of your heart health. Remember, prevention is key, and every step you take towards a healthier lifestyle brings you closer to a healthier heart!