Скачать или смотреть Daimi Qabz Se Nijaat - Kudrati Tareeqon Se | The Best Natural Remedies To Get Rid Of Constipation

Description
Constipation is more than just a bathroom issue – it can affect digestion, energy, and overall health. In this video, we explain Chronic Constipation, its common causes, and natural remedies backed by both science and traditional wisdom. Learn how Psyllium Husk (Isabgol), a soluble fiber, helps form a gel in the intestines, softening stool and improving bowel movement frequency. Discover the power of Chia Seeds, rich in fiber and omega-3, which swell up in water to lubricate the gut and support healthy bacteria. We’ll also share simple home remedies like figs, warm milk with ghee, hydration tips, and the importance of exercise. Whether you’re from Pakistan, India, or anywhere in the world, this easy-to-understand guide can help you find relief naturally.
قبض صرف ایک عام مسئلہ نہیں بلکہ یہ نظامِ ہاضمہ، توانائی اور مجموعی صحت کو متاثر کرتا ہے۔ اس ویڈیو میں ہم مزمن قبض کی وجوہات اور قدرتی علاج پر بات کریں گے جو سائنس اور حکمت دونوں سے ثابت شدہ ہیں۔ اجیسے سپغول (Psyllium Husk) آنتوں میں جا کر جیل بنا دیتا ہے، جس سے اجابت نرم اور باقاعدہ ہو جاتی ہے۔ چیا سیڈز فائبر اور اومیگا تھری سے بھرپور ہیں، پانی میں پھول کر آنتوں کو چکنا کر دیتے ہیں اور فائدہ مند بیکٹیریا کو بھی بڑھاتے ہیں۔ ساتھ ہی ہم انجیر، نیم گرم پانی، دہی اور ورزش جیسے آزمودہ گھریلو طریقوں پر بھی بات کریں گے

Hashtags
#ConstipationRelief #NaturalRemedies #QabzKaIlaj #PsylliumHusk #Isabgol #ChiaSeeds #ChronicConstipation #HomeRemedies #UrduHealth #قبض_کا_علاج #Qabz #DesiTotkay #HealthyGut #naturalhealing

About Dr. Jeelani
Dr. S. F. Jeelani holds BS, MBA and a PhD in Alternate Medicine, he is a registered practitioner , certified Acupuncturist, Reiki Master, Hijama Consultant and a graduate of Silva Mind Control Techniques.
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Goals of The Channel
Greetings and Welcome: The Goal of this channel is to empower and inspire your journey to holistic well-being and to inform and educate you about the health benefits of natural remedies, nutritional supplements, vitamins and minerals, herbal extracts, food and dietary supplements, . This is Your gateway to a world of health, and wellness so that you can live a healthier, happier, and more fulfilled life.
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Disclaimer
The videos on this site are for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosis or treatment of a health problem or disease. Always seek the advice of your doctor or other qualified healthcare provider regarding your medical condition. Dr. Jeelani shall have no responsibility or liability for any damages, losses, injuries or liabilities
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