A Day in My Life with FAI

Living with hip impingement / FAI (1 year update) [READ FULL BLOG] - http://bit.ly/2xWkse0


Over a year ago I made a video detailing how I recovered from femoroacetabular impingement (FAI.)

In that video I explained:

-How long it took to recover
-Milestones along the way
-Key take-away lessons

Today I want to share an update to that video explaining what my current routine is (because there are major differences.)

If you watched the first video, my current routine might surprise you a bit.


[WATCH THE VIDEO]: https://www.gotrom.com/blog/a-day-in-...


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The FAI Fix is a joint undertaking by Upright Health and Got ROM.
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