Скачать или смотреть Self-Determination Theory

Self-Determination Theory (SDT), developed by psychologists Edward Deci and Richard Ryan, explains that human behavior is motivated to satisfy three core psychological needs: autonomy, competence, and relatedness. When these needs are met, individuals are more likely to experience intrinsic motivation, enhanced well-being, and a sense of purpose. Conversely, neglect of these needs can lead to reduced motivation, diminished well-being, and psychological struggles. The theory has been widely applied in fields such as education, the workplace, and mental health, aiming to create environments that support these needs and foster personal growth and fulfillment.

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