Скачать или смотреть Watch This To Avoid Heart Attack -Lifestyle,Food &Treatment - Dr Ram Chitlangia, Senior Cardiologist

🫀 Heart Attacks in Young People? Here's the Truth You Need to Hear! | Dr. Ram Chitlangia on The Iyer Show 🫀

In this eye-opening episode of The Iyer Show, senior interventional cardiologist Dr. Ram Chitlangia joins us to decode everything about heart health — especially why even young and seemingly fit people are falling victim to heart attacks and cardiac arrests.

👉 What are the early symptoms of a heart attack?
👉 What lifestyle habits are silently damaging your heart?
👉 What should your diet and routine actually look like for a healthy heart?
👉 What are the biggest dos and don’ts you MUST follow to avoid heart issues?

From eating habits to stress management, and preventive measures to medical myths, Dr. Ram shares everything you need to know to protect your heart before it’s too late.

📌 Don’t ignore the warning signs — this podcast can save a life.

🔴 Watch, Like, Share & Subscribe to The Iyer Show for more such powerful health & wellness conversations.

#HeartHealth #DrRamChitlangia #TheIyerShow #HeartAttackSymptoms #CardiacArrest #YoungHeartAttack #HealthyLifestyle #IndianPodcast #HealthAwareness #preventivecare #theiyershow #cardioworkout #hearthealth
---

🫀 A Masterclass on Heart Health by Dr. Ram Chitlangia | The Iyer Show 🫀
One of India’s most respected cardiologists shares life-saving insights.

We are truly honoured to welcome Dr. Ram Chitlangia, one of the most renowned and senior interventional cardiologists in the country, Jeevan Rekha Superspeciality Hospital ,on this special episode of The Iyer Show.

In this powerful and eye-opening conversation, Dr. Chitlangia breaks down:

✅ The real symptoms of a heart attack that most people ignore
✅ The difference between cardiac arrest and heart attack (yes, they’re NOT the same!)
✅ The right dietary habits to protect your heart
✅ The lifestyle changes that can prevent heart disease
✅ Why young people are now more prone to heart issues than ever before
✅ Myths, truths, dos & don’ts — everything you MUST know to keep your heart healthy

Whether you're in your 20s or 60s, this is an episode every Indian must watch. It could save your life or your loved ones'.

🙏 It’s a privilege to host Dr. Ram Chitlangia on The Iyer Show. Don’t forget to Like, Share, and Subscribe for more powerful episodes.

📍Watch till the end – your heart will thank you!

#TheIyerShow #DrRamChitlangia #HeartHealth #HeartAttackSymptoms #CardiacArrestVsHeartAttack #HealthyLifestyle #HeartCare #IndianDoctors #PodcastIndia #HealthAwareness #PreventiveCare #YoungHeartIssues