What is meditation and how does it work?

Описание к видео What is meditation and how does it work?

Dr Karin Matko, postdoctoral research fellow at Chemnitz University of Technology in Germany, discussed the results of several research studies investigating the effectiveness of different meditation techniques and traditions, and their implications for a theory of meditation.

The Contemplative Studies Centre fuses contemplative wisdom, innovative research, lifelong education, authentic dialogue and practice in the pursuit of knowledge to allow us, our society, and our world to flourish. Find out more on our website: https://psychologicalsciences.unimelb...

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