Скачать или смотреть Simply mix 3 eggs and canned tuna! This dish is sure to impress everyone.”

I decided to try tuna and eggs for breakfast… and the result surprised me 🥚🐟

This simple high-protein breakfast is quick, filling, and perfect for busy mornings. Just a few ingredients, minimal effort, and a surprisingly satisfying meal.

If you’re looking for:
• Easy high-protein breakfast ideas
• Quick low-carb meals
• Budget-friendly breakfast recipes
• Simple home cooking

…this one might surprise you too.

👇 Would you try tuna and eggs in the morning?
✔️Ingredients:
3 eggs
2 cans of canned tuna
Salt
Chili powder
Black pepper
5-6 potatoes
Vegetable oil
Salt
Bake at 400°F / 200°C
for 40-45 minutes.
Savory Meat Filling:

Vegetable oil
Parsley, 1 onion.
Spring oinions.
3 tablespoos of flour
✔️Ingredients for the sauce:

3 tablespoons sour cream
2 pickled cucumbers
Dill
2 cloves of garlic
Black pepper & Salt.
Mash the ptatoes
100ml warm milk.

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