Скачать или смотреть FULL BODY STRETCHING YOGA CLASS 🧘‍♂️ Release Stiffness • Improve Flexibility • Deep Stretch Routine

Feeling stiff, tight or low on mobility?
This Full Body Stretching Yoga Class by Mohit Yoga Studio is designed to deeply stretch the entire body, release stiffness, improve flexibility and relax the nervous system.

This complete stretching yoga routine helps in:
• Full body stiffness & muscle tightness
• Flexibility & joint mobility
• Back, hips, shoulders & hamstring release
• Stress relief & body relaxation

This class is suitable for beginners to advanced levels and can be practiced daily for a flexible, pain-free and healthy body.

👉 Watch till the end for maximum benefit.
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