My Mental Health Story

My Cyclothymia Experience - http://wifelife.tumblr.com/post/36762...
My Anxiety Tips Video -    • Видео  

Mental Health Apps:
- Headspace
- SAM
- Happify

Suicide Prevention:
- http://www.suicidepreventionlifeline....
- http://hopeline.com/
- http://www.suicide.org/suicide-hotlin...
- https://www.veteranscrisisline.net/
- http://www.crisistextline.org/get-hel...

How to help someone struggling:
- http://www.helpguide.org/articles/dep...
- http://www.wingofmadness.com/how-to-h...
- http://psychcentral.com/lib/10-ways-t...
- http://www.calmclinic.com/anxiety/tip...
- http://www.huffingtonpost.com/2014/02...

For online counseling, i recommend BetterHelp - http://influencelogic.go2cloud.org/SH10 (this is an affiliate link)