Скачать или смотреть ASMR guided meditation: stress relief and mental ease

Hey everyone. I’ve been really enjoying meditation lately and wanted to share a few ideas that have been resonating with me by guiding a short session together. We’ll explore the metta technique (loving-kindness), open awareness, and simply noticing experience as it unfolds. I hope you enjoy 🙏

Suggest an ASMR video for me here 👉 https://docs.google.com/forms/d/e/1FA...

Socials:
▶ TIKTOK:   / fararaasmr  
▶ INSTAGRAM:   / fararaasmr  
▶ CAMEO (personalised ASMR video): https://www.cameo.com/fararaasmr
▶ SPOTIFY: https://shorturl.at/dhyGY
▶ TWITCH:   / fararaasmr  

Other YT Channels:
▶ ASMR GAMING:    / @eddieasmrgaming  
▶ VLOGS:    / @eddiefarara  
▶ SPANISH ASMR:    / @fararaasmr