Скачать или смотреть Why Six Seconds Can Change Your Day!

You have time to hug your partner.
👉🏻 Free Empathy Mini Course for Couples: https://laura-s-school-082b.thinkific...
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Laura Silverstein, LCSW, is a Certified Gottman Couples Therapist, and she helps couples have healthy happy relationships drawing on 30 years of experience as a licensed therapist. She offers science baced relationship advice for busy couples who value emotinal growth. Now you can learn these skills yourself for FREE 💕

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Disclaimer: The content on this channel is for informational purposes only and is not a substitute for evaluation and/or treatment from a licensed professional. Watching these videos does not establish a therapist-client relationship. If you're in crisis, or think you might be in an abusive relationship seek help from a licensed professional or emergency services.

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Taking six seconds for a genuine hug shows *empathy* and can improve your *relationship**. This video highlights the importance of small moments of **communication* and connection. By prioritizing *kindness* and care, you can promote better *mental health* with your partner. 💕